"Let food be thy medicine and medicine be thy food"
Back To Health
Our approach and philosophy
Our approach is simple!
We don't believe in diets. They never work for long periods of time. We believe in proper health and nutrition. We believe in lifestyle changes which result in a healthier, long lasting life. Set a goal, accomplish that goal, we will help you. Every client of New Leaf is a valuable member of the New Leaf family.
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy. you will not receive the full benefit of weight loss, and vise versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an indiiidualized plan to achieve your goals.
Detoxing for health
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
conquer eating disorders
Our team is specialized in helping people overcome eating disorders such as food addiction, anorexia, bulimia ,binge eating and others. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should know that we believe clients can recover and live a healthy, happy life.